It is important to enjoy the little things in life. As you go throughout your day, take notice of life's small beauties. Take a moment to breathe the fresh air, to listen to the children laughing, or to observe Earth's beautiful landscape. Notice the blueness of the sky, the colors of the city, the peacefulness of the breeze, and the kindness of the people. All of this is a calm refreshment that helps you appreciate and enjoy existence.