Saturday, April 24, 2010

"A good stance and posture reflect a proper state of mind."
-Morihei Ueshiba

Despite its utter importance, posture is something that is commonly neglected. It is imperative to have good body stance, not only for physical reasons, but for mental purposes as well. Standing up tall creates constructive vibes that encourage awareness and increase clearer thinking. Don't only walk tall, but sit up straight. Do not slouch. Learn to recognize your posture and you will notice a positive difference.

Bookmark and Share

No comments:

Post a Comment